Understanding the Link Between Anxiety and Sleep
Sleep plays a vital role in shaping physical and mental health and there is a strong connection between anxiety and sleep problems. People with mental health conditions tend to be more vulnerable to sleep issues such as insomnia or poor sleep quality. In this blog, we explore the links between anxiety and sleep and offer […]
How PTSD Affects the Brain
Post Traumatic Stress Disorder (PTSD) is a complex mental health condition triggered by experiencing, witnessing or sometimes even hearing about a traumatic event. Symptoms can include flashbacks, nightmares, severe anxiety, and uncontrollable thoughts about the event. It’s estimated that around 1 in 10 people in the UK will experience PTSD at some point in their […]
Sober October: The Science Behind Alcohol as a Coping Mechanism
Different formulations of alcoholic drinks have existed for millennia, with the earliest alcoholic beverage estimated from circa 7000–6600 BCE1. Alcohol consumption is prolific across the world, and the UK is in the top 15 countries for alcohol consumption on average in 20192. In England in 2022, 57% of those aged 16 and over drank up […]
Investigating Placebos: What Are They and Why Do They Matter?
The mind has the power to alter our perception of physical sensations. It can contribute to the development of physical disorders, such as stress leading to increased blood pressure, and subsequently increasing the risk of heart disease. This is also true of the impact that treatments have on our ailments. Approximately one in three people […]
Understanding the Prevalence of Depression in Lancashire, UK: A Closer Look at mental health in Blackpool
Depression, particularly Major Depressive Disorder (MDD), continues to be a significant public health concern in the UK, and worldwide. In 2024, Blackpool stands out as a focal point, with high rates of depression that demand attention and innovative treatment approaches. The State of Depression in Lancashire Lancashire, a county known for its vibrant communities and […]
The Impact of PTSD on First Responders
Post-traumatic stress disorder, more commonly known as PTSD, is expected to affect one in ten people in the UK at some point in their lives. Women between the ages of 16 and 24 are the most likely to be diagnosed with PTSD, the age group 55 to 64 years old is the only age category […]
Could you be Affected by Fatty Liver Disease?
Non-alcoholic fatty liver disease (NAFLD) is a common ‘silent’ condition affecting up to 20% of the UK adult population. Could you be affected by this condition? Having high levels of fat in your liver can lead to serious liver disease such as cirrhosis but a lot of people may not be aware that they are […]
Your Role in Clinical Research: A Participant’s Guide
All new treatments, including medications, surgical procedures, devices, and preventative care, must undergo rigorous testing before they are administered to the public; one of the ways treatments are investigated is through the clinical trial process. What are clinical trials and why do we need them? Clinical trials are a form of research that studies the […]
Dementia and Driving: When to Surrender Your Licence
Giving up your driving licence at any age can be difficult. It may feel like a loss of independence, which may tempt you to hold onto it for as long as possible. However, this can be dangerous and have severe consequences for yourself and others on the road. This National Road Victim Month, we are […]
The History of Psychedelics
Psychedelics are experiencing a renaissance; once stigmatised and criminalised, these substances are now at the forefront of groundbreaking clinical research, offering new hope for the treatment of various mental health conditions. This transformation is not only reshaping the landscape of clinical research but also altering societal perceptions. In this blog, we’ll be exploring the history […]
