Tips for Enjoying Winter Walks with Lung Disease
This week, we’re recognising The Festival of Winter Walks which takes place on 17th December, a chance to enjoy the countryside and winter landscapes. While the allure of a brisk walk or a refreshing hike through snow-covered landscapes is appealing, for those living with lung diseases, such as COPD and IPF, safety measures must be […]
Recognising Memory Changes in Older Family Members during the Festive Season
As the festive season unfolds, families across the country come together to celebrate. With this extra time spent with family, changes in the memory of older loved ones may become more apparent. It is crucial to remain vigilant for changes in memory, as they could be early signs of dementia. What Conditions Fall Under Memory […]
Human Rights Day and the Protection of Clinical Trial Participants
As we commemorate Human Rights Day on the 10th December, it is essential to reflect on the ways in which fundamental rights play a part in various aspects of our lives. For us here at MAC Clinical Research, The Human Rights Act is entrenched into everything we do, acting as a guardian and ensuring the […]
Living with Depression during the Festive Season
Christmas and the festive season are often associated with joy, warmth, and celebration. However, for many who are living with depression, December can be a challenging time with heightened emotional struggles. What is Depression? Depression is a mental health disorder. Symptoms include feeling unhappy for long periods of time, feelings of hopelessness, and finding no […]
Disability History Month: What is DMD?
Every November, the UK recognises Disability History Month which serves as a reminder of the challenges faced by individuals and families affected by disabilities. The theme of this year’s Disability History Month is Disability, Children and Youth. One rare genetic condition that primarily affects young boys and men is Duchenne Muscular Dystrophy (DMD). Duchenne Muscular […]
Caring for Loved Ones with Lung Disease
Every year, Carers’ Rights Day is celebrated to recognise and honour the carers in our community. There are approximately 4.7 million unpaid carers in England1. Crucially, this day highlights the plight of all carers, from recent carers to those who have been caring for a long time without receiving support, as it raises awareness about […]
Self-Care Week: Self-Care and Mental Health
In today’s non-stop world, it’s easy to overlook the importance of self-care. The demands of daily life can take a toll on anyone, but for those living with mental health issues, self-care is not a luxury—it’s a lifeline. Organised by the Self-Care Forum, the theme for this year’s Self-Care Week is ‘Mind and Body’1. In […]
Self-Care Week: Lung Conditions and Self-Care
Self-Care Week is a timely reminder that taking care of our mental and physical well-being is crucial. Organised by the Self-Care Forum, the theme for this year’s Self-Care Week is ‘Mind and Body’1. In this second blog in our Self-Care Week series, we will be focusing on how self-care can be a resource for those […]
Movember: Why I’m Taking Part
Movember is the annual event that encourages men to grow moustaches during the month of November and has become a powerful symbol for raising awareness about critical men’s health issues. This initiative goes beyond facial hair: it serves as a reminder that men’s health matters, and it’s a platform for addressing topics like mental health, […]
COPD Awareness Month: Understanding Emphysema and Bronchitis
November is COPD Awareness Month, a time dedicated to raising awareness about Chronic Obstructive Pulmonary Disease (COPD), a common but often underdiagnosed respiratory condition. COPD is a lung condition that causes breathing difficulties, a persistent cough, and frequent chest infections; it primarily affects people who smoke. There are more than 3 million people estimated to […]
