
Self-Care Week: Self-Care and Mental Health
In today’s non-stop world, it’s easy to overlook the importance of self-care. The demands of daily life can take a toll on anyone, but for

In today’s non-stop world, it’s easy to overlook the importance of self-care. The demands of daily life can take a toll on anyone, but for

Self-Care Week is a timely reminder that taking care of our mental and physical well-being is crucial. Organised by the Self-Care Forum, the theme for

November is COPD Awareness Month, a time dedicated to raising awareness about Chronic Obstructive Pulmonary Disease (COPD), a common but often underdiagnosed respiratory condition. COPD

November is National Diabetes Month, a time dedicated to raising awareness about diabetes and its impact on millions of lives worldwide. In England alone, there

In October 2023, a new UK Smoke-Free policy was published by the British government, called the ‘Smokefree Generation Policy’. This action follows a similar approach

As we observe International Stress Awareness Week, it’s essential to recognise the profound impact that stress can have on our mental and emotional well-being. 74%

November is Lung Cancer Awareness Month, a crucial time to shed light on the often-overlooked connection between respiratory diseases and lung cancer. Chronic respiratory conditions,

People are naturally afraid of the unknown, and you may have preconceptions about clinical trials and what’s involved, which is why we think it’s important

Stress is something that affects us all, but stress can be exacerbated for someone living with a mental health condition like obsessive-compulsive disorder (OCD). International

Living with Obsessive Compulsive Disorder can be debilitating and exhausting, but the condition can have a knock-on effect, impacting the lives of the friends, families,