
How to Identify Your Type of Cough this Winter
As the winter months continue, many of us may be impacted by a seasonal cough, caused by colds or flu. Many older and vulnerable people

As the winter months continue, many of us may be impacted by a seasonal cough, caused by colds or flu. Many older and vulnerable people

Diabetic neuropathy, a complication of diabetes, affects millions worldwide, causing pain, numbness, and a reduced quality of life. Despite significant advancements in diabetes management, effective

Many who live with mental health disorders, find solace and self-expression through creativity. Studies have shown that those living with mental health disorders who are

This week, we’re recognising The Festival of Winter Walks which takes place on 17th December, a chance to enjoy the countryside and winter landscapes. While

As we commemorate Human Rights Day on the 10th December, it is essential to reflect on the ways in which fundamental rights play a part

Christmas and the festive season are often associated with joy, warmth, and celebration. However, for many who are living with depression, December can be a

Every November, the UK recognises Disability History Month which serves as a reminder of the challenges faced by individuals and families affected by disabilities. The

Every year, Carers’ Rights Day is celebrated to recognise and honour the carers in our community. There are approximately 4.7 million unpaid carers in England1.

In today’s non-stop world, it’s easy to overlook the importance of self-care. The demands of daily life can take a toll on anyone, but for

Self-Care Week is a timely reminder that taking care of our mental and physical well-being is crucial. Organised by the Self-Care Forum, the theme for