
Understanding Birth Trauma and PTSD
Childbirth is mostly thought of as a joyful experience, but for many, it can be deeply traumatic. Birth trauma refers to the physical or emotional

Childbirth is mostly thought of as a joyful experience, but for many, it can be deeply traumatic. Birth trauma refers to the physical or emotional

The UK has one of the highest average screen times in Europe, with people spending nearly 30% of their day on their phones. This equates

As Wimbledon wraps up another thrilling two weeks of world-class tennis, it’s the perfect opportunity to reflect on the sport’s profound benefits for the brain.

Summertime has officially arrived; it’s the season of enjoying the warm weather and socialising with friends. However, social situations and the increasing number of events

In the last decade, the way people learn about clinical trials has changed dramatically. Before online promotion became mainstream, information about research opportunities was commonly

In recent years, conversations around mental health have become more open and compassionate, but issues such as male loneliness and social anxiety often remain unspoken.

As we celebrate British Nutrition Foundation’s Healthy Eating Week, it’s the perfect time to spotlight the powerful link between what we eat and how we

Social anxiety disorder is more than shyness and can cause many stresses and inconveniences in people’s daily lives. If someone close to you is experiencing

When a new medication is developed, it must undergo a rigorous development and testing process before it becomes available to the public. How is a

Today is World No Tobacco Day: a yearly chance to highlight the dangers of using tobacco, in particular on our health. Tobacco is most commonly