How Panic Presents Differently in Mental Health Conditions

Panic is a common symptom across anxiety-related conditions, but the mechanisms behind it can vary significantly. Two disorders in which panic frequently appears are Post‑traumatic stress disorder (PTSD) and Generalised Anxiety Disorder (GAD). Although these conditions share overlapping features, such as physiological stress responses, the origin, trigger patterns, and expression of panic differ in important […]
International Women’s Day: Women’s Health Research Matters

This International Women’s Day, we celebrate women’s resilience, achievements, and voices. But it’s also a moment to highlight areas where women continue to be overlooked, especially in health research. Arguably, one of the most significant gaps exists around vulvodynia, a chronic vulval pain condition that affects up to 18% of women in the UK1 yet […]
Pain Down Below: A Doctor’s In‑Depth Guide to Vulvodynia

Dr Sharon Viner, Clinical Research Physician at MAC Clinical Research, shares more about vulvodynia and how MAC will be trialling a potential new treatment for provoked vulvodynia. What is Vulvodynia? Let’s break it down: The vulva is the name given to the outer part of the female genital area, which includes the labia, clitoris, and […]
Understanding the Difference Between Grief and Depression

When faced with death or dying, many people experience profound emotional responses, in particular grief and depression. While they are distinct, the overlap between these experiences can complicate the grieving process and leave individuals feeling isolated and misunderstood. What is grief? Grief is a natural, multifaceted response to loss. It is complex and often overwhelming […]
How Depression Can Impact Romantic Relationships

Valentine’s Day often brings images of happy couples, but for many, the day can feel different, especially when one partner is living with depression. Understanding how depression impacts romantic relationships can help couples navigate the difficult moments with more compassion and connection. Understanding Depression Depression is a mental health condition characterised by persistent sadness, lack […]
Lifestyle Factors That Could Help Prevent Dementia

Dementia is not a probable part of ageing, but the risk of developing dementia does increase the older you get. There are also certain lifestyle and environmental factors that can increase the risk of developing the condition. Although there is no cure, early intervention can significantly slow down its progression. The 2024 Lancet report on […]
Race Against Dementia Day: The Importance of Memory Testing

On the 21st of January every year, a global campaign is launched to raise funds and awareness for dementia research: The Race Against Dementia Day. The campaign was started by Sir Jackie Stewart on the birthday of his wife Lady Helen Stewart who was diagnosed with dementia. About Dementia In 2019, it was reported that […]
Looking for a New Year’s Resolution? Join a Clinical Trial!

Looking for something new to add to your New Year’s Resolutions for 2026? Look no further! Taking part in a paid clinical trial could be a great benefit to you and to countless people living with a variety of physical and mental health conditions around the world. What are Clinical Trials? Clinical trials are the […]
Exploring Anxiety in the Winter

The winter months are often associated with celebration and togetherness, but for some, they are a time of increased loneliness and anxiety. Around 45% of adults report feeling lonely in winter1 and nearly 60% say that their overall mood is worse2. Shorter days, limited sunlight, and increased pressure both financially and socially can affect mental […]
Tips for Enjoying Winter Walks with COPD

This week, we’re recognising The Festival of Winter Walks, a chance to enjoy the countryside and winter landscapes. While the allure of a brisk walk or a refreshing hike through snow-covered landscapes is appealing, for those living with lung diseases, such as Chronic Obstructive Pulmonary Disease (COPD), safety measures must be taken to avoid the […]