The Importance of Foot Inspections for Diabetic Neuropathy
National Feet Week is a crucial time to raise awareness of the major role foot health plays in our overall wellbeing. For people living with diabetic neuropathy, this awareness takes on an even greater significance. What is Diabetic Neuropathy? Diabetic neuropathy and diabetic peripheral neuropathic pain (DPNP) are common long-term complications for people with diabetes. […]
Stress Awareness Month: Stress Level Quiz
Stress is a normal part of daily life, something we all experience in certain circumstances. In short, manageable bursts, it is a healthy and normal physiological response. Not only does it help us be more productive, but it can bring awareness to a potential threat in our environment that needs addressing. However, ongoing chronic stress […]
Stress: A Trigger for Depression and OCD Symptoms
As we observe Stress Awareness Month, it’s important to understand how stress can be a trigger to make symptoms of depression and Obsessive Compulsive Disorder (OCD) worse. Stress is a widespread issue, in a UK survey, 74% of people said stress has made them feel overwhelmed and unable to cope1. In today’s busy world, stress […]
MAC Clinical Research are expanding to Glasgow!
MAC Clinical Research (MAC) is proud to announce that we have acquired Intelligent Clinical, a clinical research company based in the city of Glasgow, Scotland. Intelligent Clinical bring with them a wealth of clinical and scientific expertise, adding to MAC’s rich history and vast experience in conducting clinical studies. Dr Steve Higham, President of MAC […]
National Bed Month: How Sleep Impacts Your Health
March is not just about the arrival of spring; it’s also National Bed Month, a time to emphasise the importance of quality sleep. While it’s common knowledge that sleep is essential for overall health and wellbeing, its profound impact on the brain is often underestimated. Experts recommend that healthy adults need at least seven hours […]
Walk All Over Cancer: Why I’m Taking Part
Walk All Over Cancer is a fundraising campaign organised by Cancer Research UK. The campaign encourages people to set a daily step goal for the month of March and to walk every day to raise funds for cancer research. Supporters can set their own step targets based on their fitness level and personal goals. The […]
Memory Assessments at MAC Clinical Research
Here at MAC Clinical Research, we offer free memory assessments for those aged over 50 who are having concerns about their memory. We spoke to Clinical Rating Specialist Nigel Ball from MAC about what’s involved in a memory test and the benefits of assessing memory. What are some of the main memory problems over 50s […]
Strategies for Maintaining a Healthy Memory
Memory forms our identities, shaping our experiences, relationships, and sense of self. From recalling cherished moments with loved ones to navigating daily tasks with ease, a sharp memory is fundamental to a fulfilling life. However, as we age, cognitive decline can pose challenges to this precious resource, underscoring the importance of proactive measures to safeguard […]
The Link Between Nutrition, Hydration, and Depression
In our fast-paced lives, amidst daily tasks and responsibilities, it’s all too easy to overlook the surprising connection between what we consume and our mental wellbeing. As we celebrate Nutrition and Hydration Week, we’re raising awareness of the link between nutrition, hydration, and depression. What is Depression? Depression, sometimes referred to as Major Depressive Disorder […]
World Sleep Day: Understanding Sleep Apnoea
On World Sleep Day, as we celebrate the importance of quality rest, we’re shining a light on a common yet often overlooked sleep disorder that profoundly impacts the lives of millions worldwide: Sleep Apnoea. Often dismissed as mere snoring or occasional interruptions in breathing during sleep, sleep apnoea is a serious condition with far-reaching consequences […]