The Power of Vitamin C for Joint Health
Today is National Vitamin C Day in the USA, a perfect opportunity to highlight the crucial role this essential nutrient plays in our health. While many associate Vitamin C with immunity and skin benefits, its impact on joint health is equally remarkable. Understanding Osteoarthritis and Joint Health Knee osteoarthritis (OA) is a common condition that […]
World Autism Awareness Day: Guide to Sleep
Around 90% of autistic adults experience sleep difficulties, with quality of sleep, difficulty falling asleep, and staying asleep being among the most commonly reported problems1. This World Autism Awareness Day, we’ve pulled together a guide full of tips and advice for how to achieve quality sleep. References 1 National Autistic Society – Autistic adults and […]
Nutrition & Hydration for Joint Health: Supporting Knee Osteoarthritis
Knee osteoarthritis (OA) is one of the most common causes of joint pain, affecting around 5.4 million people in the UK1. It occurs when the cartilage in the knee joint gradually wears away, leading to pain, stiffness, and inflammation. While there’s currently no cure for osteoarthritis, lifestyle choices – particularly proper nutrition and hydration – […]
Poor Sleep as a Symptom and Contributor to Depression
World Sleep Day is a useful reminder of the vital role sleep plays in our overall wellbeing. While many of us are aware that good sleep is essential for physical health, its impact on mental health, particularly depression, is often underestimated. Poor sleep and depression share a complex, bidirectional relationship: not only is sleep disturbance […]
The Impact of Devices on Our Mental Health: Social Media and Social Anxiety
Today is Global Day of Unplugging – a day devoted to taking time away from technology and instead pursuing offline activities. The movement is dedicated to elevating human connection over digital engagement, which can seem challenging. Social media has infiltrated almost every aspect of modern life, from staying in touch with loved ones to shopping. […]
Understanding social anxiety symptoms, causes, triggers, and treatment options
Social Anxiety Disorder also known as social phobia, is more than just being shy; social anxiety is an intense fear of social situations that could impact day to day life. The fear caused by social anxiety can be overwhelming, and without proper treatment, could last years or even a lifetime. In this blog, we’ll introduce […]
Antidepressants and a Loss of Libido
Valentine’s Day is seen as a time for romance, passion, and intimacy. But for those living with post-SSRI sexual dysfunction (PSSD), it can be a painful reminder of what’s been lost. PSSD is a condition that can persist even after stopping selective serotonin reuptake inhibitors (SSRIs), leaving people with numbness, anorgasmia (difficulty reaching orgasm despite […]
How Clinical Trials Can Shape the Future of Knee Osteoarthritis Care
Knee osteoarthritis (OA) isn’t just a condition—it can be a daily challenge for around 4 million people in the UK who experience chronic pain and reduced mobility due to OA[i]. At MAC Clinical Research, we’re researching a potential new treatment that we hope can be the key to revolutionising knee OA care. Our latest clinical […]
Treating Chronic Obstructive Pulmonary Disease
Chronic Obstructive Pulmonary Disease (COPD) is a progressive lung condition that affects around 1.2 million people in the UK1. Characterised by pulmonary airflow limitation, COPD can cause symptoms such as chronic coughing, wheezing, shortness of breath, and frequent respiratory infections. While there is currently no cure for COPD, proper treatment and lifestyle changes can significantly […]
Working with You to Create Better Research Experiences
At MAC Clinical Research, we believe that patients and volunteers are more than just participants – they are our partners in every step of the research process. Their experiences, insights, and willingness to be involved drive us to make progress and improve the future of healthcare. We are proud to work with a wide range […]